Monitor Your Bandwidth Usage
Care to know exactly how much you procrastinate by watching Web videos all day? Download a bandwidth meter and you'll learn how much you use in a day, what speeds you actually get (despite what your service provider may claim), and -- if you have metered billing -- when to call it quits.
For Windows, check out the now open source NetMeter. (Note: it may not work with Vista.)
For Macs, try ...









