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Gift Guide: Fitbit


Fitbit
(Sports Fan, Under $100)

For the more reluctant Sports Fan just getting into fitness, or even for the calorie-counting obsessive, look no further than this unobtrusive little gadget. The Fitbit ($99) is a small clip-shaped device outfitted with a three-dimensional motion-sensor that functions as a personal wellness indicator. With the device's ability to track calories burned, steps taken, and distance traveled, a Fitbit owner can take a graphical look at how long they spend moving versus being sedentary, and how their energy intake relates to their energy expenditure. Fitbit also attaches to the owner's wrist at night, and tracks restlessness and general sleep quality. (It also boasts a long battery life, and an elegant, minimal design.) All of this information is then uploaded with the Fitbit software, so the user has instant an overall picture of their daily health. While it's not designed to track calories burned while biking, the Fitbit is perfect for motivating and reinforcing healthy, active behaviors.

TV

'Shocking' Study: More Exercise Equipment, Fewer TVs Make Home Healthier


We can't believe it took a scientific study to discover this, but apparently, you're more likely to lose weight if you own more pieces of exercise equipment than televisions. Ever heard of common sense, people? According to a transcript of Scientific American's 60-Second Science podcast, a study that appeared in the Annals of Behavioral Medicine found people who lost 10-percent of their body weight and kept if off for at least five years owned fewer TVs and more exercise equipment than their heftier counterparts.

Look, if you need a study to open your eyes to this connection, you have bigger problems than being overweight. We love to kick back in front of the TV as much as the next guy, but we also know that doing so too often can lead to an unhealthy lifestyle. A little restraint (and, unfortunately, a little exercise, too) goes a long way when it comes to living healthy. If restraint isn't your strong point, there is technology out there that will help instead of hinder weight loss. Oh yeah, putting down the remote control every once in a while isn't a bad idea, either. [From: Scientific American]

Web, Social Networking

Wireless eScale Uploads Your Weight to the Internet

Apparently, the United States offers you two options: Be morbidly obese, or be so healthy and weight conscious that everyone around you wants to choke you with a Big Mac. It's the only way to explain the shockingly high rate of overweight individuals in the U.S. (although that is usually measured by the rather meaningless Body Mass Index, or BMI) and the seemingly uncontrollable explosion of gyms and health and fitness Web sites.

BodyTrace is hoping to cash in on the fitness craze with a new device dubbed the eScale (thus subscribing to the small vowel preceding a descriptive word naming convention). The eScale does the obvious -- it weighs you -- but then the "e" part of the name really kicks in. Using a GSM cellular connection, eScale uploads the data to the BodyTrace Web site, which tracks your weight, and your BMI.

Read more →

Video Games

'Personal Trainer: Walking' Bringing Pedometers to Nintendo DSi


Nintendo's DSi may have just launched, but if you figured your wallet would be safe from buying any other related hardware in the near future, you clearly aren't in tune with the rabid peripheral market. Our best buds over at Joystiq sat down with David Young, the assistant PR manager for Nintendo of America, in order to talk shop and get a glimpse into the DSi's future. Of note, Mr. Young stated that DSi interaction with the Wii was "certainly a possibility," but he failed to elaborate much beyond that. What he did confess, however, was that the DSi will soon be interacting with a pair of pedometers (or "activity meters"), which will ship with the 'Personal Trainer: Walking' title. We're told that the devices will connect wirelessly with the console, and the game itself will be the first where you can import a Mii character from the Wii. Heck, users can even affix one of the meters to their dog in order to log Fido's exercise habits. Consider us (and our pets) highly intrigued.

Video Games

'Wii Fit' Showing Up in Middle School Gyms

Wii Fit Showing Up in High School Gyms

We're still on the fence about whether or not the 'Wii Fit' could actually help you lose weight. Sure, swinging your arms around playing fun games like 'Wii Tennis' is one thing, but standing around on one foot and perfecting your balance? Most folks would get bored long before shedding any pounds.

But that's not stopping some New York City schools from adding the devices to their exercise regimen. The New York Post reports that the city's schools have enlisted 25 children in a pilot program to test the Wii Fit's effectiveness. The peripherals were, naturally, donated by Nintendo, which is undoubtedly intent on getting some publicity out of the deal, but thankfully the educators aren't diving into this head first. Lori Rose Benson, head of the Department of Education's Office of Fitness and Health Education, is still somewhat leery of the whole thing, primarily because of the cost involved and the limited amount of student engagement.

Would you entrust 'Wii Fit' with your kid's exercise regimen?


It seems to us that the devices could get children genuinely interested in their own fitness, even if they are less effective than other forms of exercise. Whether or not the 'Wii FIt' becomes a permanent fixture in school gyms remains to be seen, but you can be sure the kids are hoping it will. Now, let's just hope they don't have any accidents, as shown in the 'Wii-Mote' Disasters gallery below. [From: Gothamist]

[Thanks, Annabelle!]

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Video Games

EA Planning a 'Wii Fit' Competitor?

The Wii Fit might have some competition brewing, if Men's Fitness magazine is a publication worthy of the public's trust, that is. The details are vague, to say the very least but, here's what we "know": Dave Kushner, executive producer at EA Sports, told the magazine that the company is planning an 'unnamed fitness game' with a 'new peripheral' which will connect the Wiimote to the player's body, enabling all sorts of newfangled measurements, movements, and exercises barely dreamed of before. Sounds totally awesome, right? Well, if and when it materializes, we'll be sure to rush to the store, buy one, then sadly rue its unused, guilt-inducing existence every day thereafter.

[Via Nintendo Wii Fanboy]

Wearable Fitbit Automatically Tracks Your Exercise Routines


Although the world already has a set of headphones that encourages you to work out, the newly announced Fitbit is just a hair more sophisticated. Designed to be worn or carried around in a spare pocket, the personal tracker is about the size of a standard flash drive and includes a built-in motion sensor to keep tabs on "exercise intensity levels, calories burned, sleep quality, steps and distance traveled." When it ships in late December / early January for $99, the unit will reportedly boast a fancy OLED display for quick readouts, and hey, it should even arrive just in time to complement your entirely meaningless New Year's Resolution.

[From: Fitbit Via Gearlog]

Screenshots for iPhone Nike+ Running App Found to be Fake


It has taken its sweet, sweet time in arriving, but it seems the iPhone Nike+ running application is just... about... here. A slew of new screenshots of the application have emerged, and while there are no juicy tidbits to accompany 'em (release date, cost, etc.), we all know how many lines of text a single snapshot is worth. Hang tight runners, the app you've been waiting (and waiting) for can't be far from the finish line now. [Via MacRumors]

Update: And to think, we actually believed that Nike and Apple were this close to delivering the long-awaited running application for the iPhone. While it was widely bruited that these shots were indeed the real deal, AppleInsider is pointing out a chink in the armor: Cupertino doesn't offer iPhone developers a programming interface for accessing one's music, yet this mysterious program clearly showed someone listening to Chris Martin and friends while attempting to make it to 0.02km. The take away? It's still pretty likely that the two outfits are working to create a fitness program for the App Store, but those screenshots ain't it. [Thanks, Michael]

Video Games, Summer Fun

New York Gym Offering Nintendo Wii Workouts for $110 Per Hour

Okay, so we all know that everything is overpriced in the big city, and we don't just mean rent. Food, bottled water, parking, movie tickets -- you name it, it'll cost you twice (or more) as much as the same thing would cost you in some nice, small town. Paying $110 to get some supervised play time with a Wii, though? That's a bit exorbitant, no matter where you live.

According to the New York Post, Gravity Fitness at New York's Le Parker Meridien Hotel has mixed Nintendo Wii gameplay into its personal training rotation along with sessions of boxing and weight training. The hotel charges $110-per-hour for its personal trainers, regardless of whether guests are weight-training or, as it turns out, Wii-training. The Wii (which costs just $250 to buy outright) is mixed into a workout routine as a bit of a reward, acting a boost between sessions of more trying things, like real boxing, serving to keep peoples' heart rates up -- 140-t-150 beats-per-minute for some. That's comparable to what you get on a treadmill, and flies in the face of some folks who that playing Wii is not exercise.

Just the same, we'd recommend buying your own and playing from home. It's the economical thing to do, wherever you live. [Source: The New York Post]

Computers, iPod, iPhone

More iTunes Fitness Apps and Gadgets Due From Apple

Patents
Apple seems to think you're all a bunch of fat asses who need to get more exercise. Frankly, we're inclined to agree, you have been looking a little soft around the middle lately.

Apple has already teamed with Nike on iPod and running shoe packages, and unveiled a plan to put iPod docks in treadmills for saving workout data, now a new patent reveals the boys in Cupertino may be working on a full fledged fitness program and accompanying hardware.

Sensors will record heart rate and other physiological information to be loaded into an accompanying iTunes like fitness software platform. You'll be able to set goals, track achievements, even create custom work out routines based on your goals and interests.

The software will "interview" users to gather information such whether you want to lose weight, or just tone up, if you wish to be very active, or only moderately active, and what activities you'll enjoy (such as martial arts, yoga, or marathon running). The app will work with your iPod Touch or iPhone to give you work out plans and collect data while your at the gym.

Check out AppleInsider for all the mock ups of what will likely be known as iFit.

From AppleInsider

Related links:

Audio/Video, iPod

iPod Docks Coming to a Gym Near You

Apple and Nike Coming to a Gym Near You
Apple, Nike, and several gym equipment manufacturers are working closely to integrate docks for your iPod. The purpose of the docks however is not to play back the latest LCD Soundsystem tracks, or charge your device. Instead they're part of a Nike program for saving workout info to your iPod, tracking goals, and once you get home, uploading this information to a Nike website for tracking workout progress and comparing with other gym rats.

This is the second time Apple and Nike have teamed up on fitness equipment. The companies still sell the Nike + iPod package which includes a pair of running shoes and an accelerometer that sends data to the included iPod Nano.

24-Hour Fitness and Virgin Athletic Health Clubs have already signed on to the project and the ability to plug your iPod Nano into the fitness equipment should be in about 500 gyms by the end of the summer.

From AOL News

Related links:

Audio/Video, Cell Phones, Top Lists

Jog Tech



When the simple act of exercising just isn't "tech" enough for you, try some therapy -- or a trip to CrunchGear, where the fit and able-minded John Biggs has compiled a list of must-have running gadgets for the discerning gear nerd. He's got recommendations on everything, including music devices (ranging from iPods to mp3-enabled cell phones), GPS watches, and headphones that actually stay in your ears while you run your bloodless little cyborg heart out (harder to find than you might think).

Then, towards the end, the piece goes somewhere that we hoped it would not:

"I got a few pairs of special running socks and this little lifesaver as well: Body Glide. It's a personal lubricant that comes in a stick and is great on chafey places like between your legs, on the edges of your feet, and -- garrrrr -- the nipples. If you're lucky, I'll shoot some video of me applying it with a Barry White soundtrack in the background."

Yes, he said "chafey" -- and for that we all lose a little something.


From
CrunchGear

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