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Try this try that it's a known fact that if you eat too many calories you will gain weight. I weighed in at 250lbs at one time . I lost 75 lbs by doing one simple thing. Stop eating and become more active. I broke the habit of every time I bent my elbow my mouth would open to take a bite. Costly surgery for stomache reduction, lipo suction. or what ever the fad may be only results in one thing spend money we'll fix it for you. Stop eating get off you but or in this case away from the computer and move become active instead of trying to find some quick fix for your problem. See your doctor he or she will tell everyone the same thing.