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Ten Ways Technology Can Help You Lose Weight (and Keep It Off) 5

by Dan Reilly on May 28, 2008 at 12:15 AM


Subscribe and listen to some inspirational, useful, and humorous podcasts...

Sometimes it's better to listen to weight loss advice, whether it's from a pro or someone who's been through it, and luckily there are a variety of weight-loss-related podcasts, which you can download for free to your iPod or computer. Diet.com offers a number of entries, including "Drink To Your Health: 5 Good Beers" and "Gut Busting Laughter." Then there's Jimmy Moore, who lost over 180 pounds, and his weekly show, "Livin' La Vida Low-Carb," which provides information and inspiration. Or, if you want a little more humor, go for "Dr. Fitness and The Fat Guy" for advice and laughs.


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